Certification: Holistic Nutrition Counselor, Pranassage Pracitioner, Certified Yoga Instructor Years in practice: since 2008
Modalities: Yoga
, Holistic Nutrition
240-687-6555
DESCRIPTION: I teach a classic hatha yoga class that is suitable for beginners or the seasoned yogi. Pranassage is a one-on-one yoga experience with heavy hands-on assists. The receiver is able to completely relax while I move them into various yoga postures and apply pressure to various parts of the body. The goal is to free up Prana in the body and allow energy to move freely throughout the body. It is incredibly relaxing. I offer a variety of nutritional services tailored to the individual\'s needs in order to create happy,healthy lives for my clients.
